Hands moving through sunlit water
BREATHE LIKE WATER
Start with your breath.
Self-Paced · 7 Practices · $47

Breathe Like Water

A seven-part breathwork practice rooted in the Daoist Water Tradition for learning how to actually feel your breath in your body.

You'll work with the diaphragm, sides and back of the body, internal organs, and simple breath-led movement, without complicated counts or forcing yourself to take a bigger breath.

This is a good place to begin if you want a practice you can learn on your own and return to whenever you need it.

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THE PRACTICE OF PROSPERITY
You know what you want. Now practice showing up for it.
9 Weeks · Live + Guided

The Practice of Prosperity

The Practice of Prosperity is for the person who has done a lot of thinking, healing, learning, and becoming, and is ready to see more of it show up in the way they actually live.

Over nine weeks, we look at the real stuff:

  • How you're taking care of yourself.
  • What you're tolerating.
  • Where you're holding back.
  • What you say you want.
  • What your actual choices are building.

And what happens when it's time to be seen, ask for more, receive something good, or keep going after the initial motivation disappears.

This isn't about becoming a more optimized version of yourself.

It's about becoming someone you trust to participate in the life you say you want.

Explore The Practice of Prosperity →
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THE RECLAMATION
For when you don't need another program. You need someone in it with you.
Private 1:1 · 6 Months

The Reclamation

The Reclamation is my deepest way of working together.

There isn't a predetermined version of you we're trying to create, or a curriculum your life has to fit inside.

We work with what's actually happening:

  • The pattern you caught yourself repeating again.
  • The decision you've been circling for three months.
  • The relationship that's asking something different from you.
  • The thing you want to make.
  • The part of your life that looks fine from the outside but doesn't feel like yours anymore.

For six months, we have enough time to notice what keeps happening, practice something different, and stay with it long enough for different choices to become less foreign.

You don't need to arrive ready.

You just need to be willing to be in the work.

Apply for The Reclamation →

What changes when the work is hers

Client testimonial screenshot describing feeling seen and grounded working with Payge
Testimonial from Kate Zeller describing the work reverberating into her life
Kate Zeller
Payge in a standing yoga tree pose outdoors
PRIVATE + GROUP PRACTICE
Sometimes you just want to move.
Yoga · Qigong · Breathwork · Meditation

Private + Group Practice

I also teach private and group practices in yoga, qigong, breathwork, and meditation.

These sessions can be a place to slow down, reconnect with your body, deepen an existing practice, or simply spend an hour moving and breathing with someone guiding you through it.

Available for individuals, groups, events, workshops, and creative communities.

Book a Practice →

Not Sure Where to Begin?

You don't have to choose the deepest thing first.

If you're new to my work, Breathe Like Water is an easy place to meet the way I teach.

If you already know you're ready for support translating what you know into the way you live, The Practice of Prosperity is where I'd look next.

And if you're in the middle of something that needs more time, attention, and a practice built around your actual life, that's what The Reclamation is for.

Start with the thing that feels useful now.

You can always go deeper later.

Letters from
the Practice

Notes on embodiment, prosperity, creativity, practice, and becoming more available for your own life.