This is somewhere to practice what you already know, not another place to work on yourself.
A seven-part breathwork practice rooted in the Daoist Water Tradition for learning how to actually feel your breath in your body.
You'll work with the diaphragm, sides and back of the body, internal organs, and simple breath-led movement, without complicated counts or forcing yourself to take a bigger breath.
This is a good place to begin if you want a practice you can learn on your own and return to whenever you need it.
Explore Breathe Like Water →The Practice of Prosperity is for the person who has done a lot of thinking, healing, learning, and becoming, and is ready to see more of it show up in the way they actually live.
Over nine weeks, we look at the real stuff:
And what happens when it's time to be seen, ask for more, receive something good, or keep going after the initial motivation disappears.
This isn't about becoming a more optimized version of yourself.
It's about becoming someone you trust to participate in the life you say you want.
Explore The Practice of Prosperity →The Reclamation is my deepest way of working together.
There isn't a predetermined version of you we're trying to create, or a curriculum your life has to fit inside.
We work with what's actually happening:
For six months, we have enough time to notice what keeps happening, practice something different, and stay with it long enough for different choices to become less foreign.
You don't need to arrive ready.
You just need to be willing to be in the work.
Apply for The Reclamation →I also teach private and group practices in yoga, qigong, breathwork, and meditation.
These sessions can be a place to slow down, reconnect with your body, deepen an existing practice, or simply spend an hour moving and breathing with someone guiding you through it.
Available for individuals, groups, events, workshops, and creative communities.
Book a Practice →You don't have to choose the deepest thing first.
If you're new to my work, Breathe Like Water is an easy place to meet the way I teach.
If you already know you're ready for support translating what you know into the way you live, The Practice of Prosperity is where I'd look next.
And if you're in the middle of something that needs more time, attention, and a practice built around your actual life, that's what The Reclamation is for.
Start with the thing that feels useful now.
You can always go deeper later.